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Working Out With Lazet |
Connecting the Body & Spirit.... |
Hello Everyone...Help me to help you...Disease and death is plagueing this nation because of poor nutrition and lack of exercise. I hope to be a vehicle in the saving of our community and nation. There has been a calling upon my life in this season to spread the word of the Lord regarding his promise of Good Health and a Long Life. There is 33% obesity in this country, 16% obese children. Cardio-vascular disease is the #1 Killer disease in this nation, which can cause heart attacks and strokes caused by living a sedentary lifestyle (Not working out). We need to make healthy food choices and work out at least 30 minutes 5 times a week, which is recommended by the Surgeon General. You have no excuses...I want to be a blessing...you can work out with me for free on Saturdays and work out with me on TV Mon/Wed 5:30-6am during the week, or invest in your health by purchasing program or a video. Let's do this...Get Fit for the Holidays...Get Fit for Life!...Get Fit for the New Year...Get Fit for Life! Peace and Love and God Bless!...Lazet
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Enjoy group fitness training w/ Lazet @ Eastlake Baptist Church on Mon & Wed at 6am and Sat @ 8am -12400 E. Jefferson @ Conner, Detroit.